Detailed human spine illustration with exercise routine

Detailed human spine illustration with exercise routine
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The spine is a crucial part of the skeletal system, providing support for the body's overall structure and protecting the spinal cord. This detailed drawing breaks down the different parts of the spine, highlighting the importance of maintaining a healthy back through regular exercise. By engaging with this diagram, you can develop a deeper understanding of how the spine functions and how to maintain a healthy back.

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exercise human-anatomy sciences

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